Suaimhneas Natural Health
Finding Balance in Every Aspect of Your Life.
At Suaimhneas Natural Health, we believe in the power of integrative health to cultivate balance and well-being. Discover a unique approach to wellness where we combine the wisdom of ancient Eastern practices with the advancements of Western medicine to achieve holistic well-being. Our approach is centred on harmonising mind, body, and spirit, guiding you toward a balanced and healthier life.
What We Offer
Acupuncture
Experience the ancient technique of fine needles to stimulate specific points, promoting balance, relieving pain, and enhancing overall well-being.
Traditional Chinese Medicine (TCM)
Comprehensive therapies that utilise traditional techniques to restore balance and harmony within the body, enhancing overall health and vitality.
Vinyasa Yoga
Engage in dynamic. flowing yoga practice synchronizing breath with movement, building strength, flexibility, and mindfulness.
Yin & Pin
An innovative fusion of restorative Yin Yoga and Acupuncture, deeply relaxing the body and balancing energy for profound healing and renewal.
Finding Balance & Peace
At Suaimhneas Natural Health, we help you achieve balance and peace through a harmonious blend of yoga, acupuncture, and Traditional Chinese Medicine for holistic healing.
Discover Wellness
We combine Eastern and Western healing techniques, offering personalized care that addresses both symptoms and underlying causes for long-lasting, true well-being.
Testimonials
I went to Suamhneas Natural Health and received acupuncture and cupping treatment from Suzanne. I couldn’t recommend enough as my experience was wonderful. I was initially slightly anxious about the treatments however Suzanne’s range of knowledge and friendly personality put me at ease immediately. I left feeling completely relaxed and calm. I will be returning for many more treatments. Thank you Suzanne!
I was a first timer and was super nervous for my first acupuncture session.
Suzanne has a warm inviting energy that put me at ease straight away. Her confidence and enthusiasm for acupuncture truly makes the treatment such an enjoyable experience.
I was rambling on about something completely off topic during the needling and tears were flowing from my eyes and I didn’t even feel sad. I felt like I needed the emotional released. I left feeling amazing.
Suzanne is so professional and I would do it again in a heartbeat.
I am so excited I found this and can not wait to book in with Suzanne again.
I did an acupuncture and cupping session with Suzanne!
She is an excellent professional. She did an extensive evaluation prior to the session and explained to me in great detail the whole process.
She was very caring and guiding me through the whole treatment. I felt very relaxed and at peace. I would definitely recommend her!
I’d had acupuncture before I met Suzanne but not in the same therapeutic fashion.
I had it for muscular tension and back pain but there’s something unique in Suzanne’s holistic approach to my treatments. Mind body and soul I would describe it as.
After thorough and detailed consultations she has always managed to provide what my body needs at that time. It’s difficult to describe some of the releases during the treatments with Suzanne but I can’t recommend her enough as an incredible acupuncturist.
FAQ
What is Traditional Chinese Medicine?
Traditional Chinese Medicine is an ancient healing system that uses various techniques like acupuncture, herbal medicine, cupping and qua sha to balance the body’s Qi (life force or vital energy) flow and promote overall wellness.
How does acupuncture work?
Acupuncture is a therapeutic technique that involves inserting very thin, sterile needles into specific points on the body.
This process is believed to stimulate nerves, muscles, and connective tissues, promoting the body’s natural healing response and restoring balance to various bodily systems. By enhancing blood flow and triggering the release of endorphins (the body’s natural painkillers), acupuncture can effectively alleviate pain and support overall wellness.
This practice can be beneficial for managing various conditions, including chronic pain, stress, digestive issues, and headaches, among others.
Is Vinyasa Yoga suitable for beginners?
Yes, our Vinyasa classes accommodate all levels. We offer modifications and variations to ensure everyone can participate safely and comfortably.
What is Yin & Pin?
Yin & Pin is a unique wellness practice that combines gentle Yin Yoga poses with the strategic placement of acupuncture needles. This fusion of two powerful healing modalities promotes deep relaxation, energy balance, and overall well-being. During a Yin & Pin session, acupuncture needles are inserted at specific points while you rest in the final yoga pose, Savasana (the relaxation pose). This integration helps to maximize the calming effects of both Yin Yoga and acupuncture, supporting a profound sense of peace and rejuvenation.
What should I expect during my first acupuncture visit?
Your first visit includes a comprehensive health assessment, a discussion of your concerns, and the development of a personalized treatment plan.
What does TCM and acupuncture treat?
TCM and acupuncture can address a wide range of conditions, including chronic pain, digestive issues, stress, anxiety, allergies, sleep disorders, and some respiratory conditions.
Book a Free Consultation Today
Start your wellness journey with a free consultation. Discover how our approach can restore balance and support your health.